Group Sound Healing
Restorative Sound Healing & Mindfulness Meditation Event
Coming in February 2025!
The soothing sounds of Himalayan Singing Bowls, combined with guided meditation, are designed to help you relax, restore and renew.
Experience the Power of Sound Healing
Release stress and achieve profound relaxation. Past participants have felt more grounded, with reduced muscle tension, relief from headaches, and a sense of calm. Many even enjoyed a “power nap,” often with gentle snoring! Whether you’re seeking relief from life’s demands or a moment of peace to restore balance and reconnect with yourself, this event offers a restful retreat for your mind and body.
Meet Event Host
Yuka Iwamoto: A Feldenkrais Practitioner and Vibrational Sound Therapy Certified Practitioner with nearly 20 years of experience, specializing in orthopedic rehabilitation and neurological retraining, Yuka enhances the quality of life for those facing challenges from chronic conditions and neurological disorders.
What Participants Are Saying
“I found the bowls very soothing, and the relaxation afterward is wonderful. I feel more spaciousness in and around my body.” - Melissa (60), Massage Therapist, Seattle, Washington
“I loved it when she walked around. When the bowl was struck right next to me, I felt Joy.” - Theresa Schaudies (70), Retired, Everett, Washington
“I felt like I was able to be in a dream-like state which felt very foreign but very relaxing.” - Erin Rajca (43), Everett, Physical Therapist
Please Come Prepared
▹ We'll start on time: Please be prepared to join the event on time. Door will open 10 minutes before the event.
▹ What to wear and what to bring to the event: Loose, comfortable clothing in warm layers and whatever you need to be relaxed during this event: yoga mat, blanket, eye mask, towel, pillow, bottle of water etc.
▹ No Shoes: You will be asked to take off your shoes inside of the studio per the facility’s policy.
▹ Healthy Hydration before and after the event: Our body tissue is made up of 70% water so the better hydrated you are before and after your session, the more you will benefit from this event. Water itself can carry vibration further, and well hydrated muscles will better absorb the vibration. In general, consuming 10 glasses of water per day is recommended
DATE: Saturday, 2/8/25
TIME: 1-2:30 p.m.
LOCATION: Body & Brain Yoga-Tai Chi
1319 Hewitt Ave Everett, WA 98201
PRICE: Single entree: $30/Bring a friend: $50 for two entries
Important Note: Online registration will close on Thursday, 2/6, at 1pm.
If you miss the deadline, you can still register by contacting me directly.
Let Go of Stress, Breathe Deeply, and Find Your Inner Balance!
Everyone who loves to learn new ways of self-care is welcome! Please share this class with your loved ones, family, friends, and colleagues.
An easy way to get grounded and present.
Get an occasional note from Yuka that includes a mini movement-based lesson to help you get grounded and present. You'll also receive periodic tips, announcements and invitations to work together.